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Is HCG Safe?

Date: 12/12/2011 12:31:00 PM Author: admin Categories: Food, Diet

Questions about HCG are flooding like a dam broke! Yes, the FDA and FTC are looking into the safety of homeopathic HCG trying to pull it off the shelves. No, pharmaceutical HCG is not included in this worry. HCG prescribed by a doctor is not in the threatening section to people taking it. It is closely monitored.

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Tags: hCG, Diet by Design

Fitness Fads of the Future

Date: 2/29/2012 8:01:00 AM Author: admin Categories: Food, Diet

Did you do taebo in your living room? How about P90x? Jane Fonda workout videos? There's always some fitness fad that takes over the world. It loses its excitement over time and we look to the next thing. With physical fitness being taken out of schools kids are even in need of more exercise. The obesity rates are skyrocketing, but one study is showing Americans might just be following workout trends a little better and losing weight. The recent Gallup-Healthways Well-Being Index found improvement in U.S. obesity rates for the first time in more than three years. The report said that more Americans are now normal weight (36.6 percent) than overweight (35.8 percent). How is this happening?

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Tags: hCG, Diet by Design

HCG Recipe of the Day - Shrimp & Spinach

Date: 12/13/2011 2:30:00 PM Author: admin Categories: Food, Diet

HCG Recipe of the Day - Shrimp & Spinach 100g shrimp (peeled & deveined) 200g spinach (or amount allowed) 3T water juice of 1 lemon (or 1/2 lemon if you like things less lemony) 4-5 cloves minced garlic salt black pepper

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Tags: hCG, Diet by Design

Tips for HCG Patients

Date: 12/14/2011 11:37:00 AM Author: admin Categories: Food, Diet

Any lifestyle change needs guidelines to help you stay in the lines. A diet is not a diet unless it changes your lifestyle and becomes the daily norm. The HCG diet is a bit different. It does not last for years, but in a 12 week program you should have reset your mind and metabolism to the lifestyle change you need. Getting through that program is not difficult, but there are tips you can follow to stay on track.

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Tags: hCG, Diet by Design

HCG Success Stories Help Support New HCG Patients

Date: 1/15/2012 12:47:00 PM Author: admin Categories: Food, Diet

Marathon runners don’t usually run alone. So why should dieters diet alone? Support is something that helps us through those tough times when we see no light at the end of the tunnel. HCG patients are each going through a program to reach their own weight loss goals. It’s important for each of them to reach out to find success stories and support wherever they can.

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Tags: hCG, Diet by Design

Soda Is Liquid Junk Food

Date: 12/16/2011 2:01:00 PM Author: admin Categories: Food, Diet

Soda, coke, pop. Sugar in a bottle can go by many names, but the effects of it are all the same. Soda started out centuries ago as just carbonated mineral water. It was not unhealthy until sellers begin adding things to the drink to make it taste different. Today sugar is what gives the carbonated beverage a bad reputation. The caffeine and acid in each drink don’t help, but all of it together is horrible for your health.

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Tags: hCG, Diet by Design

Diet Back On Track After The Holidays

Date: 12/21/2011 9:14:00 AM Author: admin Categories: Food, Diet

The holidays aren’t usually the first spot in people’s minds where dieting begins. Many say they can eat whatever during the holiday season then they will work it all off when the new year comes around. It’s much harder to do than it sounds. Some opt out of the fretting during the new year and try to keep in line during the holidays. Many fail. So what happens when you blow your diet? Don’t worry, it doesn’t have to end there. You can get back on track!

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Tags: hCG, Diet by Design

Losing Weight After The Free Pass To Gluttony Of The Holidays

Date: Author: admin Categories: Food, Diet

The holidays gave us a free pass to gluttony, but what about after the holidays? Zipping your pants for work or fitting into that New Years attire doesn’t seem so enticing after the pies, cookies and cakes you stuffed in your mouth over the entire holiday season. What now? Did you know it is a scientific fact even if you ate an entire cake you might not even add fat to your body? Adding that fat happens overtime as you continue to binge; therefore, you can get your eating and workout back on track.

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Tags: hCG, Diet by Design

Pharmaceutical HCG is NOT Banned

Date: Author: admin Categories: Food, Diet

Don't worry if you are skeptical. We get it all of the time. People call us worrying that HCG is being banned by the FDA. It is, but only the homeopathic kind. We put our patients on a weekly monitoring basis and we only give prescription grade homeopathic HCG. The one thing you must understand is back when HCG came out in the 1950s it wasn't sweeping the world like it is now. When something sweeps the world everyone wants to make a dollar. Homeopathic versions online and in stores started popping up everywhere you looked. Supermarkets were selling it for as low as $18. It is simply too good to be true. Pharmaceutical HCG does help patients lose weight usually rapidly if they follow the protocol.

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Tags: hCG, Diet by Design

Best Types of Protein To Eat To Stay Slim

Date: Author: admin Categories: Food, Diet

Protein builds muscle. Protein is the fuel of the body. Protein is a super food. Then why does it get a bad rap at times? Some people run from protein thinking they have to eat hamburgers all day to ingest this super food. Yes, many protein packed foods are full of saturated fat, but it doesn’t have to hold you back from eating it. The trick is to choose lean protein which will keep you energized and help you actually lose weight.

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Tags: hCG, Diet by Design